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The correct way to wear a waistband?


one. How to wear the waistband is correct

TheS-SHAPER Girdles Manufacturer China is put on half an hour after meals and after urination every day, and taken off before going to bed.

Use both hands to bring the meat on both sides to the middle of the belly, and then bring the fat on the lower abdomen to the top. After all of them are brought together, start from the pubic bone and wrap around the waist to the height of the tail bone.

Pay attention to flattening the waistband during the winding process, so that the waistband will not slip and achieve better weight loss.



Second, the waist should not be too tight

The China Waist Belt manufacturers, which uses a bandage to wrap around the waist to achieve the waistband effect. It has a certain effect on fixing and protecting the waist, promoting postpartum abdomen and assisting thin waist.

Some people will wrap the waist tightly in order to thin the waist and shape the perfect body shape. In fact, this is a very bad practice. Too tight waist is very harmful to the body, and too tightly wrapped will squeeze the organs. Cause a series of diseases, inferior belts can also cause skin allergies.




Third, use the waist belt correctly

1. Use for normal delivery


During pregnancy, the uterus becomes larger, the abdominal wall is loose, and the baby is too hard during the normal delivery, which will cause the belly to become larger and the abdominal muscles to loosen after delivery.

It is beneficial to use a waistband within one week after the normal delivery, and it is best to start using it on the third day after the normal delivery.

However, the abdomen belt cannot be fastened all day long. It should be unfastened when lying in bed or sitting and resting, and then fastened when you get out of bed. Because long-term use of the waistband will affect the blood circulation, restrict the activities of the psoas, abdominal and back, and prolong the recovery time.

2. Caesarean section use

Caesarean section is generally best used seven days after the wound surface has healed. It is the dual effect of the abdominal belt and Kampo tape, which can quickly restore the elasticity of the loose abdominal muscles and prevent the accumulation of fat. If you use it for more than two months, it is best to use a strengthened abdominal belt combination.

Seven days after the caesarean section, if the new mother needs to perform more vigorous activities or return to work early, she can also use the belly band for a short time. But after wearing it for an hour or two, you should untie it and let your waist and abdomen relax for a while.

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