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The difference between yoga pants and sports leggings


The difference between yoga pants and sports leggings ​Yoga pants are a kind of sports leggings. The main difference between the two is: when practicing yoga, due to the larger movement range, yoga pants are looser and the fabric is softer.

The sports tights are more close-fitting, which will prevent unnecessary muscle damage during exercise.


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At the same time, it can prevent the accumulation of lactic acid during exercise and better relieve muscle soreness. Therefore, the elasticity of sports tights is higher than that of yoga pants, and the fabrics are mostly dry

Yoga pants are a kind of sports tights. The main difference between the two is: when practicing yoga, because of the larger movement range, yoga pants are looser and the fabric is softer.


The sports tights are more close-fitting, which will prevent unnecessary muscle damage during exercise. At the same time, it can prevent the accumulation of lactic acid during exercise and better relieve muscle soreness.

Therefore, the elasticity of sports tights is higher than that of yoga pants, and the fabrics are mostly dry.


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Why choose professional yoga pants when practicing yoga?

1:Easy to observe the direction of muscles

Yoga requires a high degree of accuracy of movements. If the movements are not done properly, the effect of the exercise will be greatly reduced. While wearing ordinary clothes, you will not be able to see the direction of the muscles of the limbs, and professional yoga pants can clearly see the lines of the body muscles, making yoga exercises more effective.

2:Prevent light out

Women especially wear professional yoga clothes when doing yoga. If you wear ordinary sportswear, it is easy to lose sight of when doing some stretching and twisting movements. And professional yoga clothes are safe because they are close to the body, especially yoga pants, no matter how you move, you will not worry about the embarrassment of getting out.

3: Highlight the feminine curve and enhance self-confidence:

Of course, when we choose yoga pants, we have to choose good quality to be guaranteed. Good yoga pants improve perspiration and breathability. If you are a novice, then you need a good pair of yoga pants, which allows you to practice yoga in comfort.



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