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Teach you how to choose fitness clothes

When we usually buy fitness clothes, we often encounter such a problem. How can we choose good-looking and comfortable clothes? With more and more people doing fitness exercises, all kinds of fitness clothes are also It is displayed in major shopping malls and stores. As for how to choose, let’s take a look with the editor.

   First of all, a reasonable choice of sportswear styles can effectively transfer physical weaknesses. Generally, people with a fat body will sweat a lot during exercise and lose more water. Such people should choose appropriate sportswear with strong water absorption and loose styles when choosing according to their personal circumstances.

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  Secondly, sportswear should be suitable for changes in ambient temperature. During exercise, the human body itself consumes a lot of calories. If the temperature in the exercise environment is high, then wearing a loose and light sportswear can help dissipate heat. But if the ambient temperature is relatively low, then it is best to choose some clothes that can effectively store body heat and make the muscles feel soft and comfortable. Avoid unnecessary physical damage during exercise.

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   Again, the choice of sportswear should also take into account the environmental conditions. For example, when exercising in a gym, you should choose more self-cultivating sportswear. Due to the large number of equipment in the gym, clothes that are too loose and bulky are easy to hang on the equipment, causing safety hazards. And, fit and slim sportswear, you can directly feel the changes in your body during exercise. For example, in postures such as yoga handstand, loose clothes are easy to run out, and the movements are not easy to reach, which affects the effect of practice.

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    1. People who are too fat should try to avoid shorts and short sleeves when choosing sportswear, and try to choose sportswear with strong sweat absorption materials;

  2. People who are too thin need to be careful not to choose shorts, which will make your weak calves look weaker and weaker. Others can choose some sportswear with horizontal stripes;

  3. People who are too thin need to be careful not to choose shorts. That will make your weak calves look weaker and weaker. Others can choose some sportswear with horizontal stripes;

  4. Sometimes the sportswear of the suit is very earthy, and it is necessary to make some innovative innovations in the matching, or choose a unique sports shoes;

   5. Those with hypertrophy of the hips can wear tight-fitting gym suits with a particularly high leg cut, and paired with a pair of black or dark blue tights

When you go to the gym for fitness, a set of comfortable clothes can give you a different feeling.

Whether it is the breathability, sweat absorption, and aesthetics of the clothing, it can affect the
mood of people during exercise, so choose a set Good fitness clothing is very important for people who like to exercise, and it is not necessarily how expensive the clothing, how good the brand, the first thing is to choose the one that suits you, of course, the quality can not be ignored, you must wear it Go out of your own style, go out of your own way.