How to calculate the sizes of the bra for women, what kind of bra is suitable?

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How to accurately calculate the size of the underwear?

Bust = the number that turns around the front and rear horizontally through the highest point of the breast
Lower bust = number that turns around the front and back horizontally through the bottom edge of the breast
cup = bust - lower lock
Most labels of underwear dimensions are generally lower size / cup of lower bust, such as 70 / A, which means that the lower bust is 70 cm and the cup is a type.

The lower size of the lowest torso mainly adopts two types, a Japanese dimension (like 70, 75, 80) and the size of each model differs of 5 cm. The other is a European and American format (like 32, 34, 36), and the size of each model differs about 2.5 cm.

The cup algorithm is very uniform, using Abcde ... to indicate how big it is. The difference of subtraction between the upper and lower bust of the cup, aa cup 8cm or less, a 9-11cm cup, cup b 11.5-13.5 cm, c 21.5-13.5 cm, c 216 cm, cup d 16cm or more, and cup from 20 cm, F 22.5 cm, each adds a cup + 2.5 cm.

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What kind of bra is suitable?

When wearing a bra, the following conditions cannot occur, otherwise the bra is not suitable:
1. The breast is squeezed by the edge, indicating that the cup is too small.
2. There are protrusions under the armpits, indicating that the bra is too small or the sides are too tight.
3. After the arms are lifted, the bra rises and the breast are exposed, indicating that the cups are too large.
4. There are deep signs on the shoulders, indicating that the shoulder straps are too short.
5. If there is a red sign around the breast, or if you feel pain, you should also be attentive if the bra is not suitable.

The dimension of the right bra, preferably the distance between the breast and the bra, can accommodate 1-2 fingers, and should be comfortable to wear and move freely. Remember that the bra should not be too tight, especially those with subtle bras. The size must be wider. When extending and exercising, there will be no pressure on the chest, and the bra will not come out of the breast. After removing the bra, there will be no streaks around the breast.

Unsuitable bras can affect breast health and beauty
If the size is too large, it will not support the breast and will deny the breast.
The size is too small, which is not conducive to ventilation, and also influences normal blood circulation and lymphatic return, leading to mastitis, breast hyperplasia and even increased the risk of breast cancer.