Are there any performance benefits to wearing specific sports socks? 

Wearing the right type of sports sock can help to keep the foot dry and reduce the risk of blisters and hot spots. Different sports may require different types of socks for optimal performance. 

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For example, running socks should be lightweight and breathable, while basketball socks should be thicker and provide protection from abrasions on the court. Additionally, cushioning around the toes and heel can help absorb impact and reduce leg fatigue. The use of moisture-wicking fabrics can also help reduce sweat buildup which can cause discomfort and decrease focus during physical activity. 

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Compression socks can also improve blood circulation, reduce swelling, and prevent cramping. Ultimately, the type of sports sock worn will depend on the activity being performed and the individual's needs, but they can certainly have a positive impact on performance.